Up on the shore they work all day
Out in the sun they slave away
While we devotin'
Full time to floatin'
Under the sea
Among many awesome things happening this week - @blogfest and @ideafit selected ME as their trusted Google Analytics speaker! Can't wait to share my GA experience with this group of amazing folks!
While I did love my original Insta profile pic, figured it was time to show my face around these parts and not just my sweet baby beach body.
Big thanks to @laetus007 for the lovely photo!
Good morning my friends!
Thai coffee for dinner. I certainly won't regret this decision...
Last long run for this training cycle (10 mi) and the headless chicken is starting to get its wings.
Or, it's going through a really awkward growing phase.
Harry and Meghan weren't the only ones with a big morning. After distilling all of my learnings into three note cards for last minute review in the parking lot, I took my Health Coach certification exam this morning. And PASSED!
So excited to be able to help others make meaningful lifestyle changes!
Rain. I love you, but man, you just blocked my deadlifts.
The downside to a gym where all the barbells are outdoors is that any and all precipitation closes the lifting (and rowing) area.
Hopefully it dries up soon and I can have that hot date with my deadlifts today!
My running route chicken continues to grow...
Just how I like it.
This. Is. EPIC.
Rufus has held a grudge against me for years. YEARS. Like, bend his back to avoid even a slight possibility I MIGHT brush against him type grudge.
Maybe he has decided to let things go in his old age or maybe I finally said hello to him first. Either way, I'm loving this moment.
When you open the window just in time. Sweet home Chicago.
Uh, well. This wasn't the run I had planned.
I call this one "Incomplete Chicken"
Or maybe I'm just hungry.
Was going for Hungry T-rex ended up with Peg-leg Squirrel.
Well, hello old friend.
I'm a weirdo who loves the rower. You can have the bikes and treadmills, I'll just be outside, rowing my...rower.
Nice lil run around campus before Sparty takes the floor. Go GREEN!